Sommeil Infographie FR

Je découvre Sommeil 7/7

Sources : 

Institut national du sommeil et de la vigilance 

Sommeil.org

Sleep Duration as a Risk Factor for Cardiovascular Disease- M Nagai, S.Hoshide, K. Kario

Quantity and Quality of Sleep and Incidence of Type 2 Diabetes, F.P. Cappuccio, L. D'Elia,  P. Strazzullo,  M. A. Miller

Sleep deprivation: Impact on cognitive performance, P. Alhola and P. Polo-Kantola